Mental health

Find out how to get support for your mental health.

Get support without seeing a GP

You may get help sooner if you use the services below. You do not need to see a GP first.

Mind Matters - NHS Talking Therapies

If you are feeling low, anxious or stressed, Mind Matters Surrey can help.

Their trained and accredited therapists will assess how best they can support you. They offer individual therapies, guided self-help online and group courses to help treat a wide range of mental health issues.

To use the service you must be aged 17+ and registered with a Surrey GP.

If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

  • get 24-hour advice and support – for you or someone else
  • speak to a mental health professional
  • get advice on the best way to get help
Find a local NHS urgent mental health helpline

Other organisations that could help you

There are a number of other NHS services and charity groups that work in our area.